I had my first private, 1-2-1 Muay Thai lesson today which was really awesome. Tiger Muay Thai charge 5500 THB for a bundle of 10 private lessons, which works out to 550 THB a lesson, or roughly £10.50, which is great value as it costs that much to join a class back in the UK!
The lesson consisted of pad work, interspaced with sit-ups and massages and lasted an hour. Obviously when you’ve got a personal trainer the format of the class will be based on your own individual needs, I’m starting at the beginning so it’s mostly about technique and cardio for me.