I’ve now spent 3 months in Thailand and am visiting Siem Reap in Cambodia for a week, so it’s time for a bit of accountability!
Weightloss
They say a picture is worth a thousand words, so here we go:
I’ve lost 10 kg in the last 3 months, training at Tiger Muay Thai and Crossfit Phuket, eating properly, supplementing properly and not really drinking! Clothes that were previously too small, that I bought with me, now fit and I have a good routine going now. In another 6 months I should have easily met my goal.