Last Friday I had my 2nd visit at the hospital with respect to my diabetes diagnosis, this was for a repeat test and some fasting tests for my cholesterol levels. I’d been measuring my blood sugar levels whilst on the treatment and they’ed normalised pretty quickly meaning that I have type 2 diabetes. The results […]
One of the reasons I quit my job was because during 2014 I felt ill, a lot. My blood pressure was through the roof and numerous trips to the doctor didn’t really result in any progress. For the past few months I’d get periods of up to a week where I was constantly exhausted, then […]
I gave up drinking 3 months ago, but still have a fridge full of beer which I didn’t want to pour down the sink, so I decided to make something with it. I found My Fridge Food, which is an awesome little site that will take the contents of your fridge and cupboards and suggest […]
Today we did a hero WOD called the Tumilson. The RX is 8 rounds for time of: Run 200 meters 11 Dumbbell burpee deadlifts, 60 pound dumbbells But I scaled it with 25kg dumbells ~55lbs.
2 weeks ago I came up with an idea. An entire duck in a slow cooker. I’m not sure how it popped in to my brain and I was sober at the time, but it happened. Some people called me crazy, others called me stupid, until today, when I made it, in all it’s glorious […]