Drop Ship Lifestyle Ride Along #1 – Niche Selection by rus After the amazing last week at the Drop Ship Lifestyle retreat, due to all the questions I was asked in the evenings, I’ve decided to do a Drop Ship Lifestyle ride along. I am going to create a new drop shipping store and cover every aspect of the process from the very start for you […]
Honey Beer Bread by rus I gave up drinking 3 months ago, but still have a fridge full of beer which I didn’t want to pour down the sink, so I decided to make something with it. I found My Fridge Food, which is an awesome little site that will take the contents of your fridge and cupboards and suggest […]
18th June 2013 Tumilson WOD by rus Today we did a hero WOD called the Tumilson. The RX is 8 rounds for time of: Run 200 meters 11 Dumbbell burpee deadlifts, 60 pound dumbbells But I scaled it with 25kg dumbells ~55lbs.
5 Meat Slow Cooker Chilli by rus 2 weeks ago I came up with an idea. An entire duck in a slow cooker. I’m not sure how it popped in to my brain and I was sober at the time, but it happened. Some people called me crazy, others called me stupid, until today, when I made it, in all it’s glorious […]
